Re-launching as 2 Trauma Queens Fall 2022. Raw and real conversations about breaking the cycle of toxic family patterns. Tammy ended up at the edge of suicide twice and clawed her way up from rock bottom to uncover her life purpose by cultivating self-awareness (acknowledging the effects of toxic parenting) and self-reflection (looking inward, taking accountability and realizing she didn't have to keep repeating these patterns). And find the humor it all of it! We cannot heal what we conceal, and we cannot fix what we don't know is broken. Meredith and Tammy seek to hold candid conversations and normalize conversations about mental, verbal and emotional abuse. One of the joys in Tammy's life is validating and supporting other people in becoming cycle breakers. Meredith and Tammy hope that this podcast will inspire YOU to stay on your healing journey and raise children that won't spend their entire adult lives healing from toxic family patterns.